Next time you don’t see eye to eye with a loved one, take a break from the conversation, put this video on, turn the volume way up, and dance around together for 4 minutes. Seriously.

When you go back to your conversation, you’ll both bring a joyfulness that’ll change the tone…and the outcome.

[Can't see the embedded video in your email or feed reader? Oh no! Just click on the article title and you'll head straight to it...it's worth it, I promise.]

Hat tip to the fabulous Patti Digh for leading me to the video.

Conflict Zen by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConflictZen.com.